Butterfly Sweep - Vol. 1

Develop your sweep game with easy, step-by-step lessons that take you from the first drill to smooth execution of this classic move. From the start, students learn the Butterfly Sweep, growing their skills to use its variations for both sweeps and submissions. In Volume One, get ready to sweep your partners with tools and tips that make learning a breeze!

Summary of the content:
• Solo Drills
• Classic Version
• Trapping the arm
• Rolling Under
• Pushing the Arm
• Trapping the Leg
• From Arm Drag
• From Arm Drag reverse
• Going to X Guard
• Knee push

Instructor: Prof Marcelo Herz

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